top of page
Salina

Trauma & Renewal

Therapy Services

1.

Individual
Therapy

Through a unique, catered-to-each individual approach, one can learn how to better manage stressors and symptoms that interfere with everyday life.

2.

Couples and Family

Couples and Family therapy can help improve the current dynamics and yield benefits for generations to come.

3.

Child Focused Therapy

Through play, art, sand-tray and expressive arts therapy; your child can learn about their unique make-up and how life experiences have affected their current relational, educational, social and/or occupational functioning. 

4.

Teens and Adolescents

Regardless of where your teen may be, we will “meet them where they are” with creative and engaging therapy styles to match the unique personality, disposition and style of your teen. 

Therapy Sessions
Our Approach

We believe therapy can help clients understand their extreme worth, hold their heads and hearts a little higher, and recognize they are courageous and strong despite the challenges they have faced. We think providing a supportive and safe physical and emotional space is an essential starting point for each client. This safe space helps the client launch as they work to identify what holds them back, what gets in the way and what they want to overcome to accomplish their unique goals.

Lydia Lund.jpg
About Lydia

Lydia’s experience includes working with clients facing anxiety, depression, grief, mood disorders, women’s issues, sexual trauma, sex offender issues, common oppositional/spectrum diagnoses among children, teens, couples, single-parents and families in crisis. 

Getting Help

No matter what you or your loved one is struggling with, we are here to help. Getting in touch and learning more about therapy is the first step. We hope to hear from you.

1.

Anxiety

2.
3.

Self Esteem

Depression

4.

Complex Trauma

5.

Stress

Our relationship with our daughter has drastically improved since beginning therapy. Finally we're speaking the same language to each other.

Parents of Client 

Contact
bottom of page